How to Avoid Conflict Palm Oil: A Grocery Store Cheat Sheet

Download our printable pocket-sized reference card.

Common Palm Oil Ingredients 

• Vegetable Oils (Palm)
• Vegetable Oils (Palm Kernal)
• Palm Kernel Oil (PKO)
• Palm Kernel Stearin (PKs)
• Palm Kernel  Olein (PKs)
• Sodium Laureth Sulphate 
• Partially Hydrogenated Palm Oil (PHKPO)
• Fractionated Palm Oil (FP(K)O)
• Organic Palm Kernel Oil (OPKO)
• Palmitate – Vitamin A or Asorbyl Palmate/Palm Oil
• Sodium Dodecyl Sulphate (SDS or NaDS)

 

Pocket_sized_grocery_store_cheat_sheet